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Healthy alternative to Sweetened Red Frozen Raspberries

Better-Eats can suggest healthier alternatives for a food.


Sweetened Red Frozen Raspberries Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
103
96%
1%
3%
Low
High
Low
72.7 g
4.4 g
0 g
0.1 g
0.65 mg
15 mg
60 IU
0.03 mg
0 mcg
16.5 mg
0.72 mg
0 mg
0.01 g
0 g
1 mg
21.8 g
0 g
x
35
93%
3%
4%
Low
High
Low
90 g
2.1 g
0 g
0.1 g
0.75 mg
16 mg
45 IU
0.03 mg
0 mcg
41.2 mg
0.29 mg
0 mg
0.01 g
0 g
2 mg
4.6 g
0 g
x
52
82%
10%
8%
Low
High
Low
85.7 g
6.5 g
0.1 g
0.4 g
0.69 mg
25 mg
33 IU
0.06 mg
0 mcg
26.2 mg
0.87 mg
0 mg
0.02 g
0 g
1 mg
4.4 g
0 g
x
47
97%
2%
1%
Low
High
Low
87.9 g
0.1 g
0 g
0 g
0.26 mg
6 mg
0 IU
0.03 mg
0 mcg
25 mg
0 mg
0.02 g
0 g
7 mg
0 g
0 g
x
76
97%
2%
1%
Low
High
Low
79.6 g
1.2 g
0 g
0.1 g
0.35 mg
4 mg
11 IU
0.03 mg
0 mcg
1.7 mg
0 mg
0.03 g
0 g
28 mg
0 g
0 g