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Healthy alternative to Mild Whole Hog Pork Sausage

Better-Eats can suggest healthier alternatives for a food.


Reser's - Mild Whole Hog Pork Sausage Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
375
0%
83%
17%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
80.4 mg
10.7 g
0 g
660.7 mg
0 g
x
265
0%
76%
24%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
7.1 g
0 g
634.9 mg
0 g
x
304
0%
80%
20%
Low
Low
High
56.2 g
0 g
11.8 g
3.6 g
1.1 mg
9 mg
75 IU
0.31 mg
0.85 mcg
0.7 mg
52 IU
0.19 mg
72 mg
8.8 g
0.2 g
636 mg
0 g
0 g
x
335
0%
81%
19%
Low
Low
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.6 g
0 g
634.9 mg
0 g
x
265
0%
76%
24%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
7.1 g
0 g
634.9 mg
0 g